Andrija Ganzberger 22:53 row
5,017
Meters
22:53.3
Time
2:16.8
Pace
292
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 147 |
October 20, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.3 | 5,017 | 2:16.8 | 137 | 769 | 292 | 29 | 161 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 30 | 150 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 | 159 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 | 163 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 | 167 |
| 22:53.3 | 633 | 2:16.8 | 136 | 769 | 37 | 28 | 169 |
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Workout Graph
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