Andrija Ganzberger 5000m row
5,000
Meters
22:52.0
Time
2:17.2
Pace
290
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 143 |
October 23, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.0 | 5,000 | 2:17.2 | 136 | 766 | 28 | 158 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 29 | 148 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 29 | 155 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 29 | 159 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 28 | 163 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 772 | 28 | 169 |
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Workout Graph
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