Andrija Ganzberger 5000m row
5,000
Meters
23:19.0
Time
2:19.9
Pace
285
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 145 |
October 25, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.0 | 5,000 | 2:19.9 | 128 | 739 | 27 | 157 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 28 | 154 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 28 | 157 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 28 | 158 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 724 | 28 | 161 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 722 | 27 | 159 |
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Workout Graph
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