Andrija Ganzberger 5000m row
5,000
Meters
24:18.2
Time
2:25.8
Pace
280
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 146 |
October 29, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.2 | 5,000 | 2:25.8 | 113 | 688 | 280 | 27 | 159 |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 612 | 56 | 25 | 155 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 709 | 56 | 28 | 155 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 715 | 56 | 29 | 159 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 703 | 56 | 28 | 161 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 717 | 56 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.