Andrija Ganzberger 5000m row
5,000
Meters
23:11.2
Time
2:19.1
Pace
287
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 146 |
October 31, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.2 | 5,000 | 2:19.1 | 130 | 747 | 28 | 160 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 30 | 153 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 29 | 157 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 740 | 29 | 161 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 28 | 161 |
| 4:36.7 | 5,000 | 2:18.3 | 132 | 754 | 28 | 170 |
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Workout Graph
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