Andrija Ganzberger 5000m row
5,000
Meters
22:56.2
Time
2:17.6
Pace
288
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 148 |
November 03, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000 | 2:17.6 | 134 | 762 | 27 | 159 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 29 | 145 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 28 | 162 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 778 | 28 | 162 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 748 | 27 | 162 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 749 | 27 | 168 |
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Workout Graph
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