Andrija Ganzberger 5000m row
5,000
Meters
23:26.2
Time
2:20.6
Pace
284
Calories
159
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 147 |
November 05, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.2 | 5,000 | 2:20.6 | 126 | 733 | 29 | 159 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 29 | 151 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 30 | 158 |
| 4:42.3 | 3,000 | 2:21.1 | 124 | 728 | 30 | 163 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 29 | 158 |
| 4:40.5 | 5,000 | 2:20.2 | 127 | 736 | 29 | 166 |
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Workout Graph
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