Andrija Ganzberger 5000m row
5,000
Meters
22:47.9
Time
2:16.7
Pace
290
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 147 |
November 06, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.9 | 5,000 | 2:16.7 | 137 | 770 | 27 | 158 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 28 | 149 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 28 | 158 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 27 | 160 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 27 | 160 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 27 | 165 |
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Workout Graph
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