Andrija Ganzberger 5000m row
5,000
Meters
22:52.1
Time
2:17.2
Pace
290
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 147 |
November 12, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.1 | 5,000 | 2:17.2 | 135 | 766 | 27 | 160 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 29 | 149 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 772 | 28 | 157 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 28 | 162 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 756 | 27 | 164 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 27 | 169 |
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Workout Graph
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