Andrija Ganzberger 5000m row
5,000
Meters
23:58.0
Time
2:23.8
Pace
279
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 145 |
December 05, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.0 | 5,000 | 2:23.8 | 118 | 705 | 26 | 160 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 27 | 154 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 689 | 27 | 156 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 700 | 27 | 162 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 697 | 27 | 163 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 27 | 169 |
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Workout Graph
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