Andrija Ganzberger 5000m row
5,000
Meters
23:37.8
Time
2:21.7
Pace
281
Calories
158
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 145 |
December 06, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.8 | 5,000 | 2:21.7 | 123 | 722 | 27 | 158 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 29 | 150 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 27 | 157 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 28 | 161 |
| 4:43.5 | 4,000 | 2:21.7 | 123 | 722 | 28 | 162 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 713 | 28 | 164 |
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Workout Graph
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