Andrija Ganzberger 20:07 row
4,122
Meters
20:07.5
Time
2:26.4
Pace
230
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 143 |
January 13, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.5 | 4,122 | 2:26.4 | 111 | 683 | 230 | 28 | 149 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 | 147 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 29 | 149 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 | 148 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 28 | 153 |
| 20:07.5 | 21 | 2:58.5 | 61 | 511 | 1 | 8 | 152 |
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Workout Graph
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