Andrija Ganzberger 5000m row
5,000
Meters
24:59.9
Time
2:29.9
Pace
278
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 145 |
February 08, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.9 | 5,000 | 2:29.9 | 104 | 656 | 278 | 21 | 143 |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 611 | 55 | 20 | 142 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 641 | 55 | 20 | 138 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 56 | 23 | 145 |
| 4:54.7 | 4,000 | 2:27.3 | 109 | 676 | 56 | 23 | 144 |
| 4:53.8 | 5,000 | 2:26.9 | 110 | 679 | 56 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.