Andrija Ganzberger 5000m row
5,000
Meters
22:32.6
Time
2:15.2
Pace
299
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 144 |
February 10, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.6 | 5,000 | 2:15.2 | 141 | 786 | 299 | 24 | 161 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 61 | 24 | 155 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 60 | 25 | 160 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 59 | 25 | 158 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 60 | 24 | 164 |
| 4:31.2 | 5,000 | 2:15.6 | 140 | 783 | 59 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.