Andrija Ganzberger 5000m row
5,000
Meters
22:19.2
Time
2:13.9
Pace
301
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 142 |
February 11, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.2 | 5,000 | 2:13.9 | 146 | 801 | 301 | 24 | 163 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 60 | 25 | 151 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 61 | 25 | 164 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 61 | 24 | 165 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 775 | 59 | 24 | 165 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 60 | 24 | 171 |
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Workout Graph
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