Andrija Ganzberger 5000m row
5,000
Meters
22:56.6
Time
2:17.6
Pace
294
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 145 |
February 18, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:56.6 | 5,000 | 2:17.6 | 134 | 761 | 294 | 23 | 155 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 59 | 25 | 150 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 60 | 24 | 155 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 58 | 24 | 156 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 59 | 23 | 156 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 740 | 58 | 24 | 159 |
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Workout Graph
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