Andrija Ganzberger 5000m row
5,000
Meters
22:57.1
Time
2:17.7
Pace
294
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 143 |
February 19, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.1 | 5,000 | 2:17.7 | 134 | 761 | 294 | 25 | 156 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 58 | 26 | 151 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 59 | 27 | 155 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 770 | 59 | 26 | 158 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 59 | 25 | 160 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 59 | 24 | 160 |
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Workout Graph
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