Andrija Ganzberger 5000m row
5,000
Meters
22:32.2
Time
2:15.2
Pace
298
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 146 |
February 22, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.2 | 5,000 | 2:15.2 | 142 | 787 | 298 | 26 | 159 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 60 | 28 | 149 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 61 | 27 | 156 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 764 | 59 | 26 | 158 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 769 | 59 | 26 | 163 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 780 | 59 | 26 | 169 |
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Workout Graph
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