Andrija Ganzberger 5000m row

5,000

Meters

22:59.1

Time

2:17.9

Pace

294

Calories

163

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate24
Stroke Count568
Drag Factor147

February 27, 2026 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:59.1 5,000 2:17.9 133 759 294 24 163
4:28.9 1,000 2:14.4 144 795 60 26 156
4:36.3 2,000 2:18.1 133 756 58 25 161
4:40.4 3,000 2:20.2 127 737 58 24 163
4:39.3 4,000 2:19.6 129 742 58 24 161
4:34.2 5,000 2:17.1 136 767 60 25 177

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Workout Graph

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