Andrija Ganzberger 23:36 row
5,022
Meters
23:36.0
Time
2:20.9
Pace
290
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 146 |
March 04, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.0 | 5,022 | 2:20.9 | 125 | 729 | 290 | 26 | 151 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 | 121 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 27 | 154 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 26 | 160 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 25 | 162 |
| 23:36.0 | 753 | 2:23.4 | 119 | 708 | 43 | 25 | 159 |
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Workout Graph
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