Andrija Ganzberger 5000m row

5,000

Meters

22:04.5

Time

2:12.4

Pace

304

Calories

165

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate24
Stroke Count553
Drag Factor145

March 16, 2026 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:04.5 5,000 2:12.4 151 818 304 24 165
4:20.7 1,000 2:10.3 158 843 61 27 155
4:27.6 2,000 2:13.8 146 802 61 25 163
4:25.1 3,000 2:12.5 150 817 60 24 165
4:26.1 4,000 2:13.0 149 811 61 24 168
4:25.0 5,000 2:12.5 150 817 61 25 174

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Workout Graph

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