Andrija Ganzberger 23:04 row
5,074
Meters
23:04.2
Time
2:16.4
Pace
301
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 146 |
March 19, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:04.2 | 5,074 | 2:16.4 | 138 | 774 | 301 | 25 | 155 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 27 | 145 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 25 | 157 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 25 | 157 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 24 | 159 |
| 23:04.2 | 664 | 2:18.7 | 131 | 751 | 39 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.