Andrija Ganzberger 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
395
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 145 |
March 20, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 395 | 24 | 156 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 82 | 25 | 146 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 81 | 24 | 157 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 78 | 24 | 157 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 77 | 24 | 157 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 77 | 24 | 167 |
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Workout Graph
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