Andrija Ganzberger 5000m row
5,000
Meters
22:55.2
Time
2:17.5
Pace
294
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 144 |
March 30, 2026 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.2 | 5,000 | 2:17.5 | 135 | 763 | 294 | 25 | 154 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 58 | 28 | 143 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 60 | 26 | 153 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 59 | 25 | 155 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 757 | 59 | 25 | 160 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 746 | 58 | 25 | 163 |
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Workout Graph
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