Andrija Ganzberger 5000m row
5,000
Meters
23:03.1
Time
2:18.3
Pace
292
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 146 |
April 05, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.1 | 5,000 | 2:18.3 | 132 | 755 | 292 | 25 | 153 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 27 | 146 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 751 | 58 | 26 | 149 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 59 | 25 | 153 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 59 | 25 | 158 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 750 | 58 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.