Andrija Ganzberger 5000m row
5,000
Meters
24:41.8
Time
2:28.1
Pace
289
Calories
164
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 145 |
April 06, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.8 | 5,000 | 2:28.1 | 108 | 670 | 289 | 24 | 164 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 59 | 28 | 150 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 58 | 26 | 170 |
| 5:47.2 | 3,000 | 2:53.6 | 67 | 530 | 57 | 20 | 165 |
| 5:01.5 | 4,000 | 2:30.7 | 102 | 651 | 57 | 23 | 163 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 58 | 25 | 172 |
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Workout Graph
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