Andrija Ganzberger 5000m row
5,000
Meters
22:57.7
Time
2:17.7
Pace
295
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 145 |
April 10, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.7 | 5,000 | 2:17.7 | 134 | 760 | 295 | 25 | 152 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 58 | 27 | 141 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 783 | 59 | 26 | 153 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 60 | 25 | 155 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 59 | 26 | 155 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 772 | 59 | 25 | 158 |
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Workout Graph
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