Andrija Ganzberger 23:00 row
5,020
Meters
23:00.7
Time
2:17.5
Pace
295
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 145 |
April 24, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.7 | 5,020 | 2:17.5 | 135 | 763 | 295 | 26 | 155 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 28 | 148 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 27 | 157 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 26 | 154 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 27 | 158 |
| 23:00.7 | 659 | 2:17.1 | 136 | 767 | 39 | 26 | 159 |
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Workout Graph
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