Andrija Ganzberger 5000m row

5,000

Meters

22:34.2

Time

2:15.4

Pace

298

Calories

153

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate26
Stroke Count602
Drag Factor144

April 25, 2026 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:34.2 5,000 2:15.4 141 785 298 26 153
4:30.8 1,000 2:15.4 141 785 59 28 143
4:26.8 2,000 2:13.4 147 807 61 27 154
4:30.5 3,000 2:15.2 141 786 59 27 155
4:33.3 4,000 2:16.6 137 772 59 26 156
4:32.8 5,000 2:16.4 138 774 60 26 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.