Andrija Ganzberger 5000m row
5,000
Meters
22:32.7
Time
2:15.2
Pace
298
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 145 |
April 26, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.7 | 5,000 | 2:15.2 | 141 | 786 | 298 | 25 | 152 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 59 | 28 | 143 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 61 | 26 | 155 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 60 | 26 | 154 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 779 | 59 | 25 | 154 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 761 | 59 | 25 | 156 |
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Workout Graph
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