Andrija Ganzberger 5000m row
5,000
Meters
22:54.4
Time
2:17.4
Pace
293
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 143 |
May 17, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.4 | 5,000 | 2:17.4 | 135 | 767 | 293 | 28 | 162 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 806 | 60 | 30 | 148 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 774 | 59 | 29 | 165 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 753 | 58 | 28 | 167 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 749 | 58 | 27 | 164 |
| 4:36.7 | 5,000 | 2:18.3 | 132 | 754 | 58 | 27 | 167 |
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Workout Graph
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