Andrija Ganzberger 5000m row
5,000
Meters
22:53.8
Time
2:17.3
Pace
294
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 143 |
May 19, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.8 | 5,000 | 2:17.3 | 135 | 770 | 294 | 27 | 159 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 29 | 151 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 771 | 59 | 27 | 156 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 773 | 59 | 27 | 163 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 755 | 58 | 27 | 163 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 767 | 59 | 27 | 166 |
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Workout Graph
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