Andrija Ganzberger 5000m row
5,000
Meters
22:49.4
Time
2:16.9
Pace
294
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 144 |
May 22, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.4 | 5,000 | 2:16.9 | 136 | 772 | 294 | 27 | 159 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 782 | 59 | 28 | 150 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 776 | 59 | 28 | 159 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 774 | 59 | 28 | 160 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 776 | 59 | 27 | 164 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 755 | 58 | 28 | 166 |
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Workout Graph
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