Andrija Ganzberger 5000m row
5,000
Meters
22:54.5
Time
2:17.4
Pace
293
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 144 |
May 24, 2026 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.5 | 5,000 | 2:17.4 | 135 | 767 | 293 | 27 | 153 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 760 | 58 | 30 | 148 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 766 | 59 | 28 | 154 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 774 | 59 | 27 | 155 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 775 | 59 | 27 | 153 |
| 4:35.1 | 5,000 | 2:17.5 | 134 | 758 | 58 | 27 | 159 |
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Workout Graph
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