Andrija Ganzberger 5000m row
5,000
Meters
23:49.2
Time
2:22.9
Pace
285
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 140 |
May 27, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.2 | 5,000 | 2:22.9 | 120 | 717 | 285 | 27 | 150 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 721 | 57 | 29 | 148 |
| 4:48.9 | 2,000 | 2:24.4 | 116 | 697 | 56 | 27 | 150 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 711 | 57 | 27 | 144 |
| 4:46.0 | 4,000 | 2:23.0 | 120 | 717 | 57 | 26 | 151 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 742 | 58 | 26 | 159 |
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Workout Graph
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