Andrija Ganzberger 5000m row
5,000
Meters
22:42.4
Time
2:16.2
Pace
296
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 143 |
May 28, 2026 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.4 | 5,000 | 2:16.2 | 138 | 782 | 296 | 27 | 154 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 804 | 60 | 29 | 152 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 776 | 59 | 28 | 158 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 775 | 59 | 27 | 153 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 780 | 59 | 27 | 153 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 774 | 59 | 27 | 158 |
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Workout Graph
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