Andrija Ganzberger 5000m row
5,000
Meters
22:53.6
Time
2:17.3
Pace
294
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 143 |
May 29, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.6 | 5,000 | 2:17.3 | 135 | 770 | 294 | 27 | 151 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 749 | 58 | 28 | 145 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 753 | 58 | 27 | 149 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 767 | 59 | 27 | 152 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 786 | 59 | 26 | 155 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 797 | 60 | 27 | 158 |
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Workout Graph
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