Andrija Ganzberger 5000m row
5,000
Meters
22:53.7
Time
2:17.3
Pace
294
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 141 |
May 30, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.7 | 5,000 | 2:17.3 | 135 | 770 | 294 | 26 | 155 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 787 | 59 | 28 | 149 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 777 | 59 | 27 | 156 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 773 | 59 | 26 | 156 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 763 | 59 | 26 | 157 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 751 | 58 | 27 | 159 |
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Workout Graph
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