Andrija Ganzberger 5000m row
5,000
Meters
22:40.1
Time
2:16.0
Pace
296
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 141 |
May 31, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:40.1 | 5,000 | 2:16.0 | 139 | 783 | 296 | 28 | 154 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 788 | 59 | 30 | 149 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 799 | 60 | 28 | 153 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 774 | 59 | 28 | 157 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 774 | 59 | 28 | 154 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 781 | 59 | 27 | 160 |
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Workout Graph
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