Andrija Ganzberger 5000m row
5,000
Meters
22:44.8
Time
2:16.4
Pace
295
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 141 |
June 02, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.8 | 5,000 | 2:16.4 | 138 | 778 | 295 | 27 | 153 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 28 | 148 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 777 | 59 | 27 | 148 |
| 4:33.5 | 3,000 | 2:16.7 | 137 | 776 | 59 | 27 | 155 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 776 | 59 | 27 | 157 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 776 | 59 | 27 | 160 |
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Workout Graph
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