Andrija Ganzberger 5000m row
5,000
Meters
22:20.4
Time
2:14.0
Pace
300
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 142 |
June 04, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.4 | 5,000 | 2:14.0 | 145 | 805 | 300 | 27 | 154 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 804 | 60 | 28 | 143 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 788 | 59 | 27 | 149 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 820 | 61 | 27 | 157 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 806 | 60 | 26 | 159 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 809 | 60 | 27 | 165 |
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Workout Graph
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