Andrija Ganzberger 5000m row
5,000
Meters
22:44.1
Time
2:16.4
Pace
295
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 142 |
June 06, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.1 | 5,000 | 2:16.4 | 138 | 778 | 295 | 27 | 160 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 807 | 60 | 29 | 153 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 774 | 59 | 28 | 159 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 754 | 58 | 27 | 159 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 774 | 59 | 27 | 162 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 59 | 27 | 169 |
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Workout Graph
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