Andrija Ganzberger 5000m row
5,000
Meters
22:49.4
Time
2:16.9
Pace
296
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 141 |
June 08, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.4 | 5,000 | 2:16.9 | 136 | 778 | 296 | 26 | 151 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 735 | 58 | 26 | 142 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 797 | 60 | 27 | 150 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 797 | 60 | 26 | 155 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 59 | 26 | 153 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 778 | 59 | 26 | 158 |
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Workout Graph
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