Andrija Ganzberger 5000m row
5,000
Meters
22:43.8
Time
2:16.3
Pace
295
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 143 |
June 12, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.8 | 5,000 | 2:16.3 | 138 | 778 | 295 | 27 | 158 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 780 | 59 | 28 | 147 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 779 | 59 | 27 | 156 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 781 | 59 | 27 | 161 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 770 | 59 | 27 | 160 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 781 | 59 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.