Andrija Ganzberger 23:23 row
5,018
Meters
23:23.7
Time
2:19.8
Pace
290
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 140 |
July 09, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.7 | 5,018 | 2:19.8 | 128 | 743 | 290 | 26 | 161 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 28 | 153 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 27 | 160 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 | 163 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 26 | 166 |
| 23:23.7 | 722 | 2:21.0 | 125 | 724 | 41 | 26 | 167 |
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Workout Graph
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