Andrija Ganzberger 23:10 row
5,019
Meters
23:10.6
Time
2:18.5
Pace
293
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 140 |
July 10, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:10.6 | 5,019 | 2:18.5 | 132 | 758 | 293 | 27 | 156 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 28 | 150 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 | 150 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 27 | 160 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 27 | 159 |
| 23:10.6 | 684 | 2:19.3 | 129 | 755 | 40 | 26 | 163 |
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Workout Graph
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