Andrija Ganzberger 5000m row
5,000
Meters
23:41.5
Time
2:22.1
Pace
286
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 139 |
July 30, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.5 | 5,000 | 2:22.1 | 122 | 724 | 286 | 27 | 155 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 721 | 57 | 28 | 150 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 728 | 57 | 27 | 157 |
| 4:44.7 | 3,000 | 2:22.3 | 121 | 733 | 58 | 27 | 156 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 720 | 57 | 27 | 155 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 717 | 57 | 27 | 159 |
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Workout Graph
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