Andrija Ganzberger 5000m row
5,000
Meters
24:38.5
Time
2:27.8
Pace
277
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 141 |
September 11, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.5 | 5,000 | 2:27.8 | 108 | 674 | 277 | 28 | 138 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 690 | 56 | 30 | 133 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 671 | 55 | 29 | 140 |
| 4:56.8 | 3,000 | 2:28.4 | 107 | 679 | 56 | 28 | 140 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 55 | 28 | 140 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 55 | 28 | 141 |
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Workout Graph
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