Andrija Ganzberger 30:00 row
6,230
Meters
30:00.0
Time
2:24.4
Pace
352
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 142 |
September 12, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,230 | 2:24.4 | 116 | 704 | 352 | 28 | 143 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 29 | 139 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 700 | 70 | 29 | 142 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 700 | 70 | 29 | 144 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 710 | 71 | 28 | 145 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 710 | 71 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.