Andrija Ganzberger 30:00 row
6,114
Meters
30:00.0
Time
2:27.2
Pace
340
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 141 |
September 13, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,114 | 2:27.2 | 110 | 680 | 340 | 28 | 143 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 680 | 68 | 29 | 141 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 29 | 144 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 690 | 69 | 28 | 144 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 680 | 68 | 28 | 145 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 28 | 144 |
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Workout Graph
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